Mindful Assertiveness Training for Women Leaders and Managers.

Little Big Butterfly’s Introduction to Assertiveness Training course for women leaders and managers, examines and enables reflection of difficult work
situations, why we struggle to be assertive and how to negotiate effectively.
Over a half day training, participants will gain knowledge in recognising their own typical behaviour patterns, learn a new skill-set in dealing with difficult situations and an improved sense of well-being. Combining this training within mindfulness provides a compassionate and supportive environment,
touching on new and emerging therapeutic benefits that mindfulness practice can bring.

What: Mindful Assertiveness Training Course
When: 30th September 2015 or 21st October 2015
Cost is inclusive of
refreshments and course materials
*This particular course is aimed at Women only
About the Trainer:
Clara Shield has been delivering Assertiveness Training for professionals and women since 2008. Introducing a new approach to this training for 2015 is the inclusion of Mindfulness. A new and emerging practice which has been
proven to help to restore good mental wellbeing and promote compassion for ourselves and in our communication with others. Clara is a certified practitioner in Mindfulness awarded from the Mindfulness Association.