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June 2019
Free

Staying Afloat Together

June 4 @ 12:45 pm - 2:45 pm
Women’s Workshop,
Coquet Enterprise Park
Amble, Northumberland NE65 0PT United Kingdom

Ā Staying Afloat Together: Finding a way back from coercive or abusive experiences, feeling better and getting more out of life The programme concentrates on the five things that nurture resilience: Inner strength to overcome hard times Self-belief Self-care Managing feelings Realistic optimism Creating connections between women and validating their experience is central to the programme. Activities are adapted to the journey of the group. Week One: Introductions and what is a strong woman Introductions/ paperwork Talking about course/What is a…

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